Many adolescents experience positive mental health, but an estimated 49.5 percent of adolescents has had a mental health disorder at some point in their lives. The consequences of failing to address adolescent mental health conditions extend to adulthood, impairing both physical and mental health and limiting opportunities to lead fulfilling lives as adults. (Source: WHO)
It is important to develop social and emotional habits important for mental well-being. But what is the science and psychology behind mental well-being? How does our brain trigger emotions and influence our mental well-being? If you feel curious about these questions, then embrace yourself to manage your own emotions better by learning the science behind it.
Neuroscience of well-being is a live practice-based course that will make you dive into the intricate world of the brain from the microscopic level to the complexities of human behavior and explore the relationship between neuroscience, psychology, and emotional well-being. Through a blend of theoretical insights and hands-on activities, students will examine the structure and function of neurons, the development and anatomy of the brain, and the various methodologies employed in neuroscience research.
The course will help you gain a deeper understanding of what influences our emotional states and how to cultivate lasting well-being.You will delve into the mechanisms of happiness and reward, as well as the factors contributing to unhappiness and mood disorders.
A hands-on capstone project will engage you in practical and research exercises that allow you to create visualizations of muscle contractions based on your circuit designs.Through tinkering and building, you will uncover the science behind our emotional experiences, unravel the complexities of neurocircuitry, deepen your understanding of how emotions shape our physical condition and learn tools and strategies for fostering resilience and well-being in the face of adversity!
Enroll Now Existing User? Log InThis course is for high schoolers studying Psychology or considering it for higher education. It is also for students interested in interdisciplinary fields of biology and health sciences. It is ideal for those keen on delving deeper into human behaviour and its intricacies.
Prerequisites: High proficiency in written & spoken English. You will be required to submit your latest mark sheet in the application form.
By the end of the programme, you will:
Week | Lecture Module | Project Module |
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Week 1 | Introduction to brain: From molecules to the mind Discover and model brain organization at a microscopic level with neurons as cells, brain development & brain anatomy Apply methods in neuroscience research to analyze cells, model organisms and decode tasks for humans. |
Modeling of brain anatomy: neurons and beyond
Encourage your creativity by making a neuron and a developing brain using playdough
*You will need some craft supplies and playdough for these activities, whose details will be shared on the first day of the course. |
Week 2 | Neuroscience and psychology of emotions: Interplay of moods
Explore the intricate relationship between neuroscience, psychology, and our emotional well-being by understanding mechanisms such as happiness, unhappiness, reward and mood. Debunk and challenge common myths and the stigma surrounding mental health. |
Simulation of action potentials: Interplay of biology and electronics Using online simulation tools to understand the biology behind action potentials
You will be asked to install a free software for this activity, whose details will be shared on the first day of the course and the teaching fellow will assist you with its installation. *You will be asked to install a free software for this activity, whose details will be shared on the first day of the course and the teaching fellow will assist you with its installation. |
Week 3 | Neurocircuitry and neuro trash: Regulation and disruption of emotion
Understand how circuits regulate our emotions and the structure associated with well-being Demystify neuroscience as depicted by popular media. |
Experimentation for decoding emotions
Participate in a class experiment on emotion modulation, implicit attitudes and learn about the power of positive psychology. |
Week 4 | Brain & body: Impact of emotions on physical health
Investigate the interplay between emotional health and physical symptoms in individuals and how it connects with depression and trauma through real-life case studies. Learn about the phenomenon of post-traumatic growth post traumatic growth and strategies for well-being. |
Demo day: Present your research
You will be divided in groups to research on many of the topics covered throughout the course. All groups will present their research in a learning showcase in front of a guest speaker. |
Week 5 |
Counselling: Get a chance to ask questions to the faculty and the mentor and get their answers and perspective. You are encouraged to ask questions to the faculty around the following aspects:
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Mentoring: You are encouraged to ask questions to the mentor around the following aspects:
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You will work on a research project in groups. This will entail researching on many of the topics covered throughout the course. Undertake tasks such as creating the model of a neuron and a developing brain, building circuits in an online software and conducting a class experiment on emotion modulation. The project will culminate into a demo day where all groups will present their research in a learning showcase in front of a guest speaker.
Simantini (Simi) Ghosh conducts research on Gender and Mental health. She focuses on gender based violence and studies traumatic stress. She is also interested in studying intergenerational transmission of violence and abuse. A separate strand of research in her lab focuses on exploring the molecular neurobiology of stress in vivo. Her background has evolved from neuroscience to psychology. She studied neurodegeneration and neuroinflammation , traumatic brain injury and chronic and acute traumatic stress in the past. She earned a PhD in Neurobiology and Anatomy at the University of Rochester,NY and pursued her postdoctoral fellowship in Neurology at the Washington University School of Medicine in Saint Louis, MO prior to joining Ashoka. She enjoys teaching courses that straddle both neuroscience and psychology, as well as research methods courses.
Grading, Assessments, Certification and much more
All Ashoka Horizons courses offer a certificate on satisfactory completion of the programme.
Class participation will be assessed based on your active engagement in live sessions, contributions to discussion forums, and involvement in Teaching Fellow-led activities.
Achieve More…with Horizons:
*For select students, subject to discretion of the faculty
This programme is administered through an online platform. Students are expected to have a foundational understanding of computer usage, including but not limited to sending emails and conducting Internet searches. Consistent access to the Internet and a computer that aligns with the recommended minimum specifications are also requisite for participation in the programme.
Have a question about Ashoka Horizons Achievers Programme? Write to us on horizons@ashoka.edu.in
The certificate I received, along with my grades and letter of academic appreciation will help me put forward an impressive SOP when I apply to colleges. Also, I’ve gained a lot of information which will help me in my study further with the subject of psychology.
…helped me overcome my inhibitions to interact with a group of unknown participants who share a common interest in psychology . Hearing everyone’s views & expressing my own made the communication process really dynamic . It indeed enriched me & I always looked forward to the next weekend eagerly .